Personal Training

We offer a free introductory 30-minute virtual consultation before scheduling personal training. Our certified personal trainer can learn more about your specific considerations and goals to create a plan together that is right just for you. The CPT is available for a one-hour assessment, or 4-pack of 60 minute sessions to work consistently to achieve larger goals over time. We looks forward to supporting FIT4MOM mamas during one of life’s amazing and challenging moments by safely reconnecting and strengthening your mind to body.

Email sunnyvale@fit4mom.com for more info!