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Body Well - 8 weeks

$299 Purchase required to enroll

Body Well is an 8-week program designed to support you in every aspect of your wellness journey. We’ll meet you where you are and guide you to grow stronger, both physically and mentally. The program includes:

  • Small-group fitness coaching
  • Nutrition guidance, with recipes and meal planners
  • Community-based workouts
  • Weekly challenges to help you manage stress and improve sleep

With Body Well, you’ll focus on building a healthier lifestyle with the encouragement of a community of moms who are here to support you every step of the way.

QUESTIONS? Email Coach Liz - elizabethpawelko@fit4mom.com

Cancellation policy This course is non-transferrable, non-refundable. Exceptions will be made for pregnancy and injury.