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Body Well - 8 weeks
$299
Purchase required to enroll
Body Well is an 8-week program designed to support you in every aspect of your wellness journey. We’ll meet you where you are and guide you to grow stronger, both physically and mentally. The program includes:
- Small-group fitness coaching
- Nutrition guidance, with recipes and meal planners
- Community-based workouts
- Weekly challenges to help you manage stress and improve sleep
With Body Well, you’ll focus on building a healthier lifestyle with the encouragement of a community of moms who are here to support you every step of the way.
QUESTIONS? Email Coach Liz - elizabethpawelko@fit4mom.com
Cancellation policy
This course is non-transferrable, non-refundable. Exceptions will be made for pregnancy and injury.